The lesson will be in the afternoon (about 18 to 18:45) in english.The lesson will include warm up, specific physical and technical work for beach volleyball and volleyball.
It’s opened for adults and guys, there is no level cause it is accessible to anyone. They will need just a ball and a foam roller (or a bottle).
There will be time in the end for answering some questions too.
How the training goes?
Training takes place through the ZOOM platform. Please download Zoom to your device for training. We will send you a link two hours before the start of the training. Please turn off the microphone during training and turn it on only if you want to say something.
By participating in the training you agree to record it.